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Home > News/Articles > Emotional First Aid
Emotional First Aid
Exercises for Spiritual and Mental Change especially when times are tough or you need spiritual/mental first aid.
In a Hurry? - how to stop rushing and start living. May 31st, 2009
Wouldn't you rather choose your feelings and experiences?... [Read More] | | | Feeling Alienated - stop feeling disconnected from the rest of the world. May 17th, 2009
Some people feel very much a part of their families and the society in which they live whilst others feel completely out of place. They feel that they must have been adopted or that they must have come from somewhere else even from another planet or another universe. They may be right.... [Read More] | | | Are You Being Very Critical? - remove the critic and enjoy freedom. May 13th, 2009
This section is to use if you find yourself being critical. (By "critical," I do not mean assessing something in order to choose, I mean find things wrong with another person or other persons.)... [Read More] | | | Afraid Someone Will Find Out - secrets revealed. May 13th, 2009
Someone may know about something you have done that you don't want found out.... [Read More] | | | Feeling Abandoned - acceptance is up to you. May 13th, 2009
ABANDONMENT
If I am a baby and I depend upon my mother, this dependency is necessary for my survival.
When I am adult the very young depend upon me for survival.
People grow. They change. But you, the spiritual being, are outside of time. You are always ALL that you are and all that you ever... [Read More] | | | Dealing with Anger - how to stop feeling angry easily and quickly. May 12th, 2009
Quick and very effective process to deal with any type of Anger. Will leave you feeling lighter, less angry and more positive.... [Read More] | |
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| 5 minutes from now the feelings that stop you from doing what you want to do could be gone, forever...
I dealt with a 20 year long issue in minutes - Rob W.
There's no mystery it was so easy I expected to wait hours for something to happen but after about 5 minutes I felt fantastic. Tina D.
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