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Home > News/Articles > Mental / Spiritual Exercises
Mental / Spiritual Exercises
Exercises for Spiritual and Mental Change especially when times are tough or you need spiritual/mental first aid.
In a Hurry? May 31st, 2009
Wouldn't you rather choose your feelings and experiences?... [Read More] |  | | Feeling Alienated May 17th, 2009
Some people feel very much a part of their families and the society in which they live whilst others feel completely out of place. They feel that they must have been adopted or that they must have come from somewhere else even from another planet or another universe. They may be right.... [Read More] | | | Are You Being Very Critical? May 13th, 2009
This section is to use if you find yourself being critical. (By "critical," I do not mean assessing something in order to choose, I mean find things wrong with another person or other persons.)... [Read More] | | | Afraid Someone Will Find Out. May 13th, 2009
Someone may know about something you have done that you don't want found out.... [Read More] | | | Feeling Abandoned May 13th, 2009
ABANDONMENT
If I am a baby and I depend upon my mother, this dependency is necessary for my survival.
When I am adult the very young depend upon me for survival.
People grow. They change. But you, the spiritual being, are outside of time. You are always ALL that you are and all that you ever... [Read More] | | | Dealing with Anger May 12th, 2009
Quick and very effective process to deal with any type of Anger. Will leave you feeling lighter, less angry and more positive.... [Read More] | |
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